LifeSight Webinar – Mental Wellbeing & Investment

Date Thursday 12th November 2026 at 1pm

Future Proof Your Mental Wellbeing -Brian Pennie

As employees approach retirement, the transition from a structured career to a new phase of life can bring both opportunity and uncertainty. In this powerful and thought-provoking talk for Mental Health Month, neuroscientist and former Trinity College lecturer Brian Pennie shares practical insights on how to navigate change with resilience, purpose, and a positive mindset. Drawing from his own lived experience of overcoming addiction and rebuilding his life, alongside his expertise in neuroscience and wellbeing, Brian delivers a compelling message about the power of perspective and the importance of mental wellbeing during major life transitions.

This session is designed specifically for employees within five years of retirement, helping them approach this next chapter with confidence and clarity. Brian explores how to manage uncertainty, reframe identity beyond work, and develop the mental tools needed to thrive in the years ahead. Through engaging storytelling and practical strategies, participants will leave feeling inspired, empowered and equipped to embrace retirement as an opportunity for growth, fulfilment, and renewed purpose.

In this session participants will learn how to:

  • Develop a resilient mindset to navigate the transition from work to retirement
  • Manage stress, uncertainty, and anxiety during major life changes
  • Reframe identity and purpose beyond a professional career
  • Apply simple neuroscience-based strategies to support long-term mental wellbeing

Investment Update-Stephen Doherty

Join our LifeSight Investment Consultant Stephen Doherty who will discuss the changes occurring in the markets over 2026 and the impact these had on the LifeSight funds’ performance.

Stephen had over 10 years’ experience in WTW and is also a CFA Charter holder. 

Stephen will also be looking at the outlook for the rest of 2026 and any changes to the LifeSight strategies.

Why should I attend?

If you’re considering retiring in the next 5-10 years or you have an interest in improving your wellbeing. Research shows very clearly that the amount of satisfaction a person gets in retirement is directly related to the amount of preparation they put in to planning for retirement.